Beans or Chicken Creole

3 tablespoons cold pressed olive oil 1 large onion or 3 cloves garlic, chopped 6 cloves...

Try our delicious & Healthy Recipe

Ingredient:1 tablespoon fructose 1-1/2 cups warm water (110 F) 1 package (1/4...

Roasted Lebanese Chicken

3/4 cup lemon juice6 cloves garlic, minced2 tablespoons fresh thyme, minced1 tablespoon paprika2 teaspoons ground cumin1 teaspoon...

Baked Eggs With Kale And Prosciutto

SERVES 4 • SUPERFOODS: Eggs, Kale, ParmesanWant to impress a guest (or...

Apple Parmesan Fritters

SERVES 4 (makes 16 cakes total) • SUPERFOODS: Apples, Eggs, Olive Oil, Parmesan, Quinoa, Yogurt

The Paleo Diet and Weight Loss

Snack RecipesThis about some of my favorite Snacks Recipes Under the Paleo...

Cottage Cheese

Commercial cottage cheese is made from cow’s milk and has a mild flavor and moist texture, with...

Homemade Cream Cheese

Fresh, homemade cream cheese is a simple cheese to make at home, and its flavor is incomparably...

Cancer Symptoms You Should Not Ignore

Nobody likes the “C” word. Cancer is the scariest disease out there but if you catch it...

Surprising Every-day Meals That Will Make You Gain Weight

Eating foods that are low in calorie combined with exercise is the best way to lose weight.However,...