Try our delicious & Healthy Recipe

Ingredient:1 tablespoon fructose 1-1/2 cups warm water (110 F) 1 package (1/4...

13 Foods That Have More Potassium Than A Banana

Potassium is an important mineral in our diets. Without potassium, our bodies wouldn’t be able to transport nutrients into cells. It would...

Roasted Lebanese Chicken

3/4 cup lemon juice6 cloves garlic, minced2 tablespoons fresh thyme, minced1 tablespoon paprika2 teaspoons ground cumin1 teaspoon...

Baked Eggs With Kale And Prosciutto

SERVES 4 • SUPERFOODS: Eggs, Kale, ParmesanWant to impress a guest (or...

Apple Parmesan Fritters

SERVES 4 (makes 16 cakes total) • SUPERFOODS: Apples, Eggs, Olive Oil, Parmesan, Quinoa, Yogurt

The Paleo Diet and Weight Loss

Snack RecipesThis about some of my favorite Snacks Recipes Under the Paleo...

How Long Does It Take to Lose Weight and How Much Will You Lose?

When you’re in the process of losing weight, it’s important to remember that the extra weight didn’t...

Cancer Symptoms You Should Not Ignore

Nobody likes the “C” word. Cancer is the scariest disease out there but if you catch it...

Surprising Every-day Meals That Will Make You Gain Weight

Eating foods that are low in calorie combined with exercise is the best way to lose weight.However,...

Insane Uses of a Banana Peel

Bananas and banana products can be many things: sweet, good for polishing silver, delicious, effective insect repellents, healthy.